Early-Bird deadline for Summer Camps is February 1st. Act now to receive a discount and save your child’s spot!
You can sign up by right now and take advantage of the early-bird discount!
Click here for details and to register!
We have added more classes and times to make it even easier to keep your New Year’s resolutions!
1. Yoga Core Monday nights 7-8 pm. A great way to get even stronger and protect your back. We’ll use a variety of techniques, including Yoga Balls and Pilates-inspired moves, to strengthen, tone and get you back in pre-holiday shape!
2. After-Work Vinyasa Flow Thursdays 6-7:15 pm. This invigorating class is the perfect way to release after-work tensions and boost metabolism to get you through cold winter nights!
3. Yoga/Mindfulness Meditation first Wednesdays 7-8:15 pm. New research adds scientific credence to what practitioners have known – meditation actually changes your brain in the most positive way.
4. Sunrise Yoga Wednesdays 6-7 am. The perfect way to get in your Yoga prior to work
(maybe we should call it pre-sunrise for a while!)
More new classes are in the works – stay tuned!
And – After-Work Monday flow resumes tomorrow with Laura at 5:45 pm!