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 "Thank you so much for all the time and effort you have put into the prenatal class. The class Sunday was wonderful; I am still telling people about it today. It is such a warm, friendly and peaceful environment and I love the sense of community the center as a whole emanates. I am so grateful to have found you and your studio.”
–Darlene Vittori-Marcell

I’ve been taking Yoga for the past few years with Roberta and grown to relish that quiet meditative state she has created for us in her studio. For that brief time, I am transported to a place when I am at peace with not only myself but the world. Now that I am pregnant with my second child it has become my refuge, the only place where I can feel totally connected to my body, my mind and my new baby. I am able to fully concentrate on the other women and share my thoughts, hopes and fears with people in the same situation as me. We have formed a great bond and I eagerly anticipate class each week. Thank you Roberta, for bringing us all together for this amazing journey.
–Andrea O’Leary

Prenatal Yoga classes are specially modified for women in any stage of pregnancy. Yoga is a wonderful way to stay fit and relaxed during pregnancy, and increases energy and vitality. You will learn how to breathe more fully, and prepare your body and mind for childbirth. Classes include time for sharing with the other women in the class.

Classes are held at the Prana Center, 21 Charles St., Holliston, MA, which is located just minutes from surrounding towns, including Ashland, Framingham, Hopkinton, Sherborn, Medway, Millis, Medway, Milford and Natick.  Teacher is Roberta Weiner, certified Kripalu Yoga teacher.  Roberta has two children and has practiced yoga for 30 years.

Classes are held at 21G Charles St., Holliston, behind the Public Library

Sundays, 5-6:15 p.m.   

6- class semester tuition: $102.  Drop-in $20

Winter dates coming soon!  There are no classes fall 2007, but Prenatal students are welcome to attend regular classes.  Email roberta@pranacenter.com with questions

Post-natal women are welcome to take this class.