Prenatal/Postnatal Yoga Classes
at the Prana Center, 21 Charles St., Holliston

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 "Thank you so much for all the time and effort you have put into the prenatal class. The class Sunday was wonderful; I am still telling people about it today. It is such a warm, friendly and peaceful environment and I love the sense of community the center as a whole emanates. I am so grateful to have found you and your studio.”
–Darlene Vittori-Marcell

I’ve been taking Yoga for the past few years with Roberta and grown to relish that quiet meditative state she has created for us in her studio. For that brief time, I am transported to a place when I am at peace with not only myself but the world. Now that I am pregnant with my second child it has become my refuge, the only place where I can feel totally connected to my body, my mind and my new baby. I am able to fully concentrate on the other women and share my thoughts, hopes and fears with people in the same situation as me. We have formed a great bond and I eagerly anticipate class each week. Thank you Roberta, for bringing us all together for this amazing journey.
Andrea O’Leary


Prenatal Yoga classes are specially modified for women in any stage of pregnancy. Yoga is a wonderful way to stay fit and relaxed during pregnancy, and increases energy and vitality. You will learn how to breathe more fully, and prepare your body and mind for childbirth. Classes include time for sharing with the other women in the class.

Post-natal students welcome.

Classes are held at the Prana Center, 21 Charles St., Holliston, MA, which is located just minutes from surrounding towns, including Ashland, Framingham, Hopkinton, Sherborn, Medway, Millis, Medway, Milford and Natick. 

Classes will resume in March.

The entrance is at 21G Charles St., Holliston, behind the Public Library.  There is plenty of free parking.  

Sunday evenings, time to be determined 

Teacher: Roberta Weiner, Certified Kripalu Yoga Teacher

 

Prenatal is currently on hiatus.  Pregnant women are welcome to take regular yoga classes with modifications.

6-class semester tuition: $85.  Drop-in $15.  Enrollment form below.

 

 Email roberta@pranacenter.com with questions

Post-natal women are welcome to take this class.

- - - - - REGISTRATION FORM - - - - - - -

Name _____________________________________
Address ____________________________________
Email ___________________________________
phone ___________________________________

Due date ____________________________________

 

Mail with payment to: Prana Center, 21F Charles St., Holliston, MA 01746