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Prenatal/Postnatal Yoga
Classes at the Prana Center, 21 Charles St., Holliston |
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Prana
Classes Prana Productions |
"Thank you so much for all the
time and effort you have put into the prenatal class. The class Sunday
was wonderful; I am still telling people about it today. It is such a
warm, friendly and peaceful environment and I love the sense of
community the center as a whole emanates. I am so grateful to have found
you and your studio.”
I’ve been taking Yoga for
the past few years with Roberta and grown to relish that quiet
meditative state she has created for us in her studio. For that brief
time, I am transported to a place when I am at peace with not only
myself but the world. Now that I am pregnant with my second child it has
become my refuge, the only place where I can feel totally connected to
my body, my mind and my new baby. I am able to fully concentrate on the
other women and share my thoughts, hopes and fears with people in the
same situation as me. We have formed a great bond and I eagerly
anticipate class each week. Thank you Roberta, for
bringing us all together for this amazing journey. Prenatal Yoga classes are specially modified for women in any stage of pregnancy. Yoga is a wonderful way to stay fit and relaxed during pregnancy, and increases energy and vitality. You will learn how to breathe more fully, and prepare your body and mind for childbirth. Classes include time for sharing with the other women in the class.Post-natal students welcome.Classes are held at the Prana Center, 21 Charles St., Holliston, MA, which is located just minutes from surrounding towns, including Ashland, Framingham, Hopkinton, Sherborn, Medway, Millis, Medway, Milford and Natick. Classes will resume in March.
Teacher: Roberta Weiner, Certified Kripalu Yoga Teacher Prenatal is currently on hiatu
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Email roberta@pranacenter.com with questions Post-natal women are - - - - - REGISTRATION FORM - - - - - - - Name _____________________________________ Due date ____________________________________
Mail with payment to: Prana Center, 21F Charles St., Holliston, MA 01746
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