Kids Yoga

Kids Yoga

kids yoga

Kids Yoga is a wonderful way for children and teens to learn how to focus and concentrate, increase body awareness, and get stronger and more flexible. 

In this series of classes, kids and teens will relax and rejuvenate, and enjoy so many benefits, including:

  • Learn to manage stress and lessen anxiety through breathing techniques and healthy movement.
  • Build focus and concentration through specific balancing techniques and mind-body practices
  • Discover inner resources for self-confidence and a healthy body self-image
  • Learn a physical practice that’s non-competitive and just for them
  • Find techniques to help them fall asleep at tonight and wake refreshed and rejuvenated
    And so much more!

Kids grade 5-9  Thursdays 2:45-3:45 pm
Dates: Sept. 12, 19, 26, Oct. 3, 10, 17, 24
Tuition: $121

Kids grades 2-4 Thursday 4-4:45 pm
Dates: Sept. 12, 19, 26, Oct. 3, 10, 17, 24
Tuition: $98

Sign up today!