Welcome to Yoga Classes at the Prana Center in Holliston!
We warmly welcome students of all ages, fitness levels, body types, and experience to our Yoga classes! Come visit our friendly neighborhood studio. There’s always space for you!
If you are a beginner or have physical limitations, no worries! Our experienced teachers offer variations and modifications. We also offer more challenging variations for advanced students.
Whether you are looking for gentle Beginner’s Yoga, vigorous Vinyasa flow yoga classes, relaxing Slow Flow yoga, or mind-body connection with a Kripalu yoga practice, the Prana Center is your one-stop Yoga Studio!
We look forward to welcoming you to the Prana Center! Feel free to drop in to any of our yoga classes, any time, without advance notice. But please join our Yoga mailing list to be notified of any new yoga classes and class changes at the last minute that might not be reflected below – email email@example.com
Class cards can be purchased with check or cash at your first class. If you wish to use a credit card, follow the mind-body link below. If you wish to do a drop-in, cash or check only.
Yoga classes – updated Sept. 19, 2018
Fall schedule starts now!!
Mondays After-Work Flow
Tuesdays 6 am Vinyasa and evening Yin Yoga
Beginners Wednesday morning and Thursday night
Full schedule below!
All classes are open to drop-ins with no advance sign-up required! We try to update this page every day. But that’s not always possible. So if you are doing a drop-in you might want to email firstname.lastname@example.org just to confirm that no last-minute changes have occurred.
A Holliston mom recently wrote:
Prana yoga center has provided a comfortable environment for me to focus on becoming physically stronger and internally calmer. Taking the time to practice yoga during the week has resulted in my having the ability to feel more centered and compassionate. I have learned how to relax and let go of worries while I am on the mat. Roberta has taught me the benefit of what she aptly refers to as “taking a well deserved rest”. When I am well rested, stronger and calmer, everyone in the family benefits.
Sunday Yoga Classes
9-10 am Kripalu Yoga (Roberta Weiner)
Monday Yoga Classes
9:15-10:15 am Kripalu Yoga with Weights (Roberta Weiner)
5:45-6:45 pm After-Work Flow (Laura Orth)
7-8 pm Yoga Core (Mary-Ellen Dolan Kramer)
Tuesday Yoga Classes
6-7 am Vinyasa (Kathleen Snapper)
7:45-8:45 am Morning Flow (Kathleen Snapper)
7-8 pm Yin Yoga (Kathleen Snapper) (Sign up or drop in. No class cards)
Wednesday Yoga Classes
9:15-10:15 am Beginner’s Yoga (Michele Proulx) – session just started- you can join late and pro-rate
7-8 pm Kripalu Yoga (Roberta Weiner). The first Wednesday of each month is Restorative Yoga – a lovely, relaxing and rejuvenating hour that’s just for you!
Thursday Yoga Classes
7:45-8:45 am Morning Flow (Kathleen Snapper) – session just started- you can join late and pro-rate
4:30-5:30 pm Kids Yoga grades 4-8 (Roberta Weiner)
7-8 pm Beginner’s Yoga
Friday Yoga Classes
9:15-10:15 am Yoga with Weights (Roberta Weiner)
Saturday Yoga Classes
8:45-9:45 am Slow Flow (Courtney O’Regan)
10-11:15 am Vinyasa Flow (Kathleen Snapper) – no class Sept. 29
* Schedules subject to change. Please email email@example.com to be added to our mailing list and get the latest updates.
- 10-class card – $140
- 25-class card – $285
- Drop-in $18
- One-month intro pass for new students – $50
100% to charity (our current charity is the Holliston Food Pantry)
- Private classes for one person, $90/hour in our studio or $100/hour (minimum, depending on distance) at your home or office, depending on availability of teachers
- Private group classes, $10/person with a minimum of $100
- Corporate yoga available – email firstname.lastname@example.org
- We are unfortunately unable to give refunds on class cards.
Class cards can be purchased with a check or cash at any class.
Class cards and Gift Certificates can be purchased via MIND-BODY ONLINE
Try this relaxing video from Roberta