Welcome to Yoga Classes at the Prana Center in Holliston!
We warmly welcome students of all ages, fitness levels, body types, and experience to our Yoga Classes! Come visit our friendly neighborhood studio. There’s always space for you!
If you are a beginner or have physical limitations, no worries! Our experienced teachers offer variations and modifications. We also offer more challenging variations for advanced students.
Whether you are looking for gentle Beginner’s Yoga, vigorous Vinyasa flow yoga classes, relaxing Slow Flow yoga, or mind-body connection with a Kripalu yoga practice, the Prana Center is your one-stop Yoga Studio!
We look forward to welcoming you to the Prana Center! Feel free to drop in to any of our yoga classes, any time, without advance notice. But please join our Yoga mailing list to be notified of any new yoga classes and class changes at the last minute that might not be reflected below – email firstname.lastname@example.org
Class cards can be purchased with check or cash at your first class. If you wish to use a credit card, follow the mind-body link below. If you wish to do a drop-in, cash or check only.
Yoga classes – updated March 18, 2018
All classes are open to drop-ins with no advance sign-up required! We try to update this page every day. But that’s not always possible. So if you are doing a drop-in you might want to email email@example.com just to confirm that no last-minute changes have occurred.
Sunday Yoga Classes
9-10 am Kripalu Yoga (Roberta Weiner) – no class April 1 (Easter)
Monday Yoga Classes
9:15-10:15 am Kripalu Yoga/Beginners (Roberta Weiner)
5:45-6:45 pm After-Work Flow (Laura Orth)
7-8 pm Yoga Core (Mary-Ellen Dolan Kramer)
Tuesday Yoga Classes
7:45-8:45 am Morning Flow (Kathleen Snapper)
9:15-10:15 am Gentle Yoga (Kelly DiChiara)
7-8 pm Yin Yoga Workshop Series – read more here … Sign up or drop-in for $18 (class cards cannot be used)
Wednesday Yoga Classes
7-8 pm Kripalu Yoga (Roberta Weiner) – no class March 21
Thursday Yoga Class
7:45-8:45 am Morning Flow (Kathleen Snapper)
7-8 pm Vinyasa Flow (Kathleen Snapper)
Friday Yoga Classes
9:15-10:15 am Yoga with Weights (Roberta Weiner)
Saturday Yoga Classes
8:45-9:45 am Slow Flow (Courtney O’Regan) – no class April 21
10-11:15 am Vinyasa Flow (Kathleen Snapper) – no class March 31
11:30-noon Mindfulness Meditation (Kathleen) NEW – donation class. You do not have to attend Yoga but please arrive early enough (11:20-11:25 so you can be seated on your mat at 11:30). Charitable donation of any amount. March donations going to the American Heart Association – no class March 31
* Schedules subject to change. Please email firstname.lastname@example.org to be added to our mailing list and get the latest updates.
- 10-class card – $135 ($13.50 per class)
- 25-class card – $275 ($11 per class)
- Drop-in $18
- Private classes for one person, $90/hour in our studio or $100/hour (minimum, depending on distance) at your home or office, depending on availability of teachers
- Private group classes, $10/person with a minimum of $100
- Corporate yoga available – email email@example.com
New Student Introductory Offer – $50 for your first month! This entitles you to UNLIMITED classes for 30 days so you can try as many teachers and classes as you like! Use the link below to use a credit card or pay at your first class with check or cash and it will be good for the next 30 days!! 100% of the proceeds are donated to charity – this month to Family Promise Metrowest, helping homeless families get back on their feet.
- We are unfortunately unable to give refunds on class cards.
Class cards and Gift Certificates can be purchased via MIND-BODY ONLINE.
A recent Google review:
I have been a student of yoga at the Prana Center in Holliston Ma for 3 years now. I came to this studio not truly knowing what I was looking for. Let me say what I have found here is a loving community built on promoting to each of us- breath and meditation techniques/ strength/ flexibility/ balance/ trust/ compassion/ growth/ and inner peace. Roberta has surrounded herself with a fantastic group of instructors, each offering their own special teaching styles, modifications, and practices.You can chose from gentle/ slow flow/ core/ vinyasa flow/ yoga with weights / and monthly restorative. Try a class or try them all – you will find something that speaks to you! -Michele Proulx, Natick
Try this relaxing video from Roberta