The Prana Center Acting for Kids & Yoga for Everyone!

Slow down, breathe deeply and let in the season’s beautiful light in a one-hour Candlelight Yoga & Meditation class guided by Rabbi Mimi Micner of Temple Beth Torah and Roberta Weiner of the Prana Center.

Jewish tradition teaches that Hanukkah offers us a glimpse into the hidden, luminous light of the world. In this class, appropriate for those of any (or no) religious faith, we will explore Meditation and Yoga through candle gazing, gentle movement, breathwork and guided relaxation.

Advance registration is required for the class, which will be held at the Prana Center, Tuesday, Dec. 1 from 6:45-8 pm (6:45 for conversation - program starts at 7). Space is limited. All profits will be donated to Milford Holiday Help, a nonprofit dedicated to helping children in our neighboring town enjoy the holiday season. We look forward to practicing with you!

Your child can be on stage at Prana in our K-3 Winnie the Pooh play! Great parts for our youngest actors. More info here

What a wonderful weekend of Shrek the Musical JR! We loved spending time with Shrek, Fiona, Donkey and the whole crew. Congratulations to the cast and creative team! Looking forward to our Winter Wonderland Improv!

Improv with a Seasonal Sparkle! So much fun as we create memorable characters and learn how to perform unscripted comedy and drama in this improv-based seasonally-themed theatre experience leading to a fun fast-paced show for parents and friends!

https://clients.mindbodyonline.com/classic/ws?studioid=40469&stype=41&sTG=8

We finished summer 2026 with a high-octane performance of Newsies JR! Check out videos here! Moving into rehearsals for our fall show, Shrek JR. More photos on Facebook

So much fun as we did two plays in two weeks! Up next - Newsies summer camp (full), and Shrek JR (still open!) Dates and details here!