The Prana Center Acting for Kids & Yoga for Everyone!

Come join us for The Mystery of the Missing Letter, a fun play for kids set backstage at a children's TV show, similar to one that rhymes with The Puppets! A great opportunity for lots of lines and stage time in this show just for your age! All the dates and details here

Picture from last year's grade 4-5 play! Both plays directed by Amanda Bigelow, who most recently choreographed Shrek the Musical and co-directed/choregraphed The Lion King in the spring.

Come join us at Prana for a special Restorative Yoga class with newly minted Yoga teacher Kris Adams! Kris has been practicing at Prana for 25 years and received her teaching certificate in France. The class will include breathwork, restorative poses and a yoga nidra practice to help you relax before the holidays.

All proceeds will be donated to a wonderful relief organization in Nepal, All Hands and Hearts.

Sign in here to join this special class.

Slow down, breathe deeply and let in the season’s beautiful light in a one-hour Candlelight Yoga & Meditation class guided by Rabbi Mimi Micner of Temple Beth Torah and Roberta Weiner of the Prana Center.

Jewish tradition teaches that Hanukkah offers us a glimpse into the hidden, luminous light of the world. In this class, appropriate for those of any (or no) religious faith, we will explore Meditation and Yoga through candle gazing, gentle movement, breathwork and guided relaxation.

Advance registration is required for the class, which will be held at the Prana Center, Tuesday, Dec. 1 from 6:45-8 pm (6:45 for conversation - program starts at 7). Space is limited. All profits will be donated to Milford Holiday Help, a nonprofit dedicated to helping children in our neighboring town enjoy the holiday season. We look forward to practicing with you!

Direction to Prana, here

Enrollment must close Monday, Nov. 9!

Your child can be on stage at Prana in our K-3 Winnie the Pooh play! Great parts for our youngest actors. More info here

What a wonderful weekend of Shrek the Musical JR! We loved spending time with Shrek, Fiona, Donkey and the whole crew. Congratulations to the cast and creative team! Looking forward to our Winter Wonderland Improv!

Improv with a Seasonal Sparkle! So much fun as we create memorable characters and learn how to perform unscripted comedy and drama in this improv-based seasonally-themed theatre experience leading to a fun fast-paced show for parents and friends!

https://clients.mindbodyonline.com/classic/ws?studioid=40469&stype=41&sTG=8